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Healthcare today can feel like a system of traps. You go to the doctor, and they give you a pill but no alternative. Honestly, they don't have time to address the underlying problem: you don't have a way to help yourself through the hard times of personal change. What is needed is compassionate lifestyle advice. My mission is to give honest answers that challenge and help you regain your life. - Dr. Tom
Hi, I'm Tom, and I help those with chronic disease get back their mind and body.
Here are the ways I can help you.
01 | Podcast
A collection of delectible sounds and guests sure to entertain while giving you straightforward insights into living a better life.
02 | Articles
I've created 12 Articles that I feel are the foundation of health. These are completely free and you can check them out here.
03 | Newsletter
This is where most of my audience joins the discussion. I provide actionable ideas on the 6 pillars of health that sustain a happy life.
